Loading Events

← Back to Events

Center for Meeting and Learning Lane Community College

+ Google Map
4000 East 30TH Ave
Eugene, OR 97405 United States

Upcoming Events

Events List Navigation

September 2017

Insomnia: Integrative Sleep Therapy

September 14
Center for Meeting and Learning Lane Community College, 4000 East 30TH Ave
Eugene, OR 97405 United States
+ Google Map

Course Description: Years ago, during my study of PTSD I became curious about my parents’ sleep and dreams. As holocaust survivors who had been severely traumatized, one would have expected their nights to be disrupted by grief, anxiety and nightmares. But my parents slept well. In fact, they slept exceptionally well without medication throughout their entire lives. My parents’ experience taught me that sleep loss was not an inevitable consequence of stress or even trauma. And, as importantly, that sleep…

Find out more »
+ Export Events
Articles