Hush: A Book of Bedtime Contemplations

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Rubin Naiman, PhDFollow9382,742

I am a sleep and dream specialist who takes an integrative, body-mind-spirit approach. Sleep and dreams are so much more than servants of waking life.

Rubin Naiman, PhD @DrNaiman·

22 Jan 1352417700430012418

In memoriam: sleep and dream pioneer, Dr Rosalind Cartwright, who passed away this month at age 98. Sometimes called the grandmother of sleep medicine, she helped put dreams back into sleep.

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Rubin Naiman, PhD @DrNaiman·

14 Jan 1349537910450655232

Join me for an online evening Satsang program, Restoring Jacob’s Ladder: Healing Our REM Sleep and Dreams for a discussion of the importance of dreaming in our health, emotional well-being, creativity and spirituality; 8pm EST, Friday January 15, 2021
https://bit.ly/2XCIkyD

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Rubin Naiman, PhD @DrNaiman·

8 Jan 1347687683670245377

A must read for health professionals: Integrative medicine considerations for convalescence from mild-to-moderate COVID-19 disease:

Integrative medicine considerations for convalescence from mild-to-moderate COVID-19 disease

The majority of individuals infected with SARS-CoV-2 have mild-to-moderate COVID-19 disease. Convalescence from mild-to-mode...

www.ncbi.nlm.nih.gov

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Rubin Naiman, PhD @DrNaiman·

3 Jan 1345767872887328768

This morning I awoke from a dream with the realization that all fear is essentially a fear that we will not be able to forgive.

We live in a wake-centric world, losing touch with our dreams – Rubin Naiman | Aeon Essays

We live in a wake-centric world that devalues dreaming, yet we need to experience dreams to be our authentic selves

bit.ly

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Rubin Naiman, PhD @DrNaiman·

25 Dec 1342270126003908608

I am delighted to share my newly published #Aeon essay about an integrative view of #dreaming and #REM sleep: https://bit.ly/38CNe3I

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