Hush: A Book of Bedtime Contemplations

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Rubin Naiman, PhDFollow9472,749

I am a sleep and dream specialist who takes an integrative, body-mind-spirit approach. Sleep and dreams are so much more than servants of waking life.

Rubin Naiman, PhD @DrNaiman·

25 Jul 1419361873271541761

Sleepless? Join me, Michael Breus, Jill Pransky and Yang Yang for an exceptional weekend retreat that integrates the best of modern science and ancient wisdom to support healthy sleep...and dreams. https://bit.ly/3wJQRPE

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Rubin Naiman, PhD @DrNaiman·

18 Jul 1416861279528968192

I am delighted to announce that Integrative Sleep Medicine, the Oxford University Press Andrew Weil Series text book was recently published. It includes chapters I wrote on Dream Medicine and The Future of Sleep Medicine: https://bit.ly/3xPPX5q

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Rubin Naiman, PhD @DrNaiman·

17 Jul 1416431134162886656

Please join me and a group of esteemed sleep specialists -- Michael Breus, Jill Pransky, and Yang Yang-- for an intensive weekend sleep healing retreat at Omega: https://bit.ly/2VSmx8G

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Rubin Naiman, PhD @DrNaiman·

15 Jul 1415719037070311426

Mindfulness-Based Therapy More Effective Than Sleep Hygiene Program in Improving Insomnia; Sleep Review: https://bit.ly/3BgUZKv

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Rubin Naiman, PhD @DrNaiman·

3 May 1389365490808541187

Please check out my latest podcast at Untangle: Perspectives on Sleep, Dreams and Lucid Dreaming. We discuss sleep and dreaming as spiritual practices and avenues to better understand who we truly are: https://bit.ly/3aWUfi4

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