October 2017
Insomnia: Integrative Sleep Therapy
Course Description: Years ago, during my study of PTSD I became curious about my parents’ sleep and dreams. As holocaust survivors who had been severely traumatized, one would have expected their nights to be disrupted by grief, anxiety and nightmares. But my parents slept well. In fact, they slept exceptionally well without medication throughout their entire lives. My parents’ experience taught me that sleep loss was not an inevitable consequence of stress or even trauma. And, as importantly, that sleep…
Find out more »Insomnia: Integrative Sleep Therapy
Course Description: Years ago, during my study of PTSD I became curious about my parents’ sleep and dreams. As holocaust survivors who had been severely traumatized, one would have expected their nights to be disrupted by grief, anxiety and nightmares. But my parents slept well. In fact, they slept exceptionally well without medication throughout their entire lives. My parents’ experience taught me that sleep loss was not an inevitable consequence of stress or even trauma. And, as importantly, that sleep…
Find out more »Integrative Approaches to Narcolepsy
Narcolepsy Network “Integrative Approaches to Narcolepsy” October 27 – 29, 2017 Portland, OR http://narcolepsynetwork.org/
Find out more »February 2018
The Yoga of Sleep: Scientific & Spiritual Practices for Sleeplessness
Through engaging discussion as well as experiential practices, you will learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.
Find out more »March 2018
April 2018
June 2018
July 2018
The Yoga of Sleep: Scientific & Spiritual Practices for Sleeplessness
Through engaging discussion as well as experiential practices, you will learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.
Find out more »September 2018
October 2018
November 2018
January 2019
April 2019
