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Sivananda Center on Paradise Island

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Nassau, Bahamas

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July 2018

The Yoga of Sleep: Scientific & Spiritual Practices for Sleeplessness

July 23 - July 28
Bahamas Yoga Retreat Center

Through engaging discussion as well as experiential practices, you will learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.

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