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Sivananda Center on Paradise Island

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The Yoga of Sleep: Scientific & Spiritual Practices for Sleeplessness

Sivananda Center on Paradise Island Paradise Island, Bahamas

Through engaging discussion as well as experiential practices, you will learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.

The Yoga of Sleep: Scientific & Spiritual Practices for Sleeplessness

Sivananda Center on Paradise Island Paradise Island, Bahamas

Through engaging discussion as well as experiential practices, you will learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.

Scientific & Spiritual Practices for Sleeplessness

Sivananda Center on Paradise Island Paradise Island, Bahamas

Through engaging discussion as well as experiential practices, you will learn how to address insomnia and improve the quality of your sleep based on an integrative body, mind and spirit approach to sleep and dreams.