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Insomnia: Integrative Sleep Therapy

Center for Meeting and Learning Lane Community College 4000 East 30TH Ave, Eugene, OR, United States

Course Description: Years ago, during my study of PTSD I became curious about my parents’ sleep and dreams. As holocaust survivors who had been severely traumatized, one would have expected their nights to be disrupted by grief, anxiety and nightmares. But my parents slept well. In fact, they slept exceptionally…