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Embassy Suites – Lynnwood

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20610 44th Ave
Lynnwood, WA 98036 United States

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October 2017

Insomnia: Integrative Sleep Therapy

October 25
Embassy Suites – Lynnwood, 20610 44th Ave
Lynnwood, WA 98036 United States
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Course Description: Years ago, during my study of PTSD I became curious about my parents’ sleep and dreams. As holocaust survivors who had been severely traumatized, one would have expected their nights to be disrupted by grief, anxiety and nightmares. But my parents slept well. In fact, they slept exceptionally well without medication throughout their entire lives. My parents’ experience taught me that sleep loss was not an inevitable consequence of stress or even trauma. And, as importantly, that sleep…

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